Calmpreneur blog

How Business Networking Can Make You Happy

Happiness and well-being are probably not two words that spring to mind when you think about business networking for your small biz, but as freelancers and homeworkers, they are paramount.  Our own personal happiness should be a core ethos in everything we do...

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Joanne Dewberry

#15: How Business Owners Can Manage Mental Illness

A topic really close to my heart; mental health awareness and how business owners can manage mental illness whilst running a business. It IS possible! This is a really interesting conversation with Joe Roe, a Mental Wellness Coach, about how she manages her own...

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Mental Illness with Joe Roe

3 Techniques to Enhance Your EFT Tapping Practice

So you've started tapping - great! But as with any new habit, sometimes you go off track and things can start to feel a bit stale? Maybe it's time to look at some exciting new techniques to enhance your daily EFT tapping practice? There are many different...

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EFT Tapping Practice

#13: Somatic Experiencing for Trauma Healing

Everybody will experience some kind of trauma during their life, but what happens when deep-held traumas from childhood affect all aspects of our adult life?   Bio-dynamic Breath Trauma & Stress Release practitioner Mark Sutton shares his own story of...

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Trauma Recovery with Mark Sutton

How to Run Your Business Amidst Coronavirus Anxiety

Running your own business comes with its stresses and strains, but for many entrepreneurs at the moment, there is a significant additional stressor; Coronavirus anxiety. There's no doubt about it, it's a really difficult time for humanity as our world continues to...

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Coronavirus Anxiety Business