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EFT Tapping for Cravings: Addictions – Food, Smoking, Alcohol (+Video)

EFT Tapping for Cravings: Addictions – Food, Smoking, Alcohol (+Video)

by Suzannah Butcher | Aug 3, 2020 | Emotional Freedom Technique (EFT), Health

Struggling to control your need to eat, drink, smoke, or participate in another unhealthy habit? Tapping for overwhelming cravings can really help you to feel calmer and let the craving pass. This is a general tapping for cravings video, so please feel free to swap or...
3 Techniques to Enhance Your EFT Tapping Practice

3 Techniques to Enhance Your EFT Tapping Practice

by Suzannah Butcher | Apr 29, 2020 | Emotional Freedom Technique (EFT)

So you’ve started tapping – great! But as with any new habit, sometimes you go off track and things can start to feel a bit stale? Maybe it’s time to look at some exciting new techniques to enhance your daily EFT tapping practice? There are many...
Gentle, Calming EFT Tapping for Coronavirus Fear, Worry & Anxiety (+Video)

Gentle, Calming EFT Tapping for Coronavirus Fear, Worry & Anxiety (+Video)

by Suzannah Butcher | Mar 19, 2020 | Emotional Freedom Technique (EFT)

Coronavirus fear can be really overwhelming and anxiety inducing. This gentle tapping video with calming breathing exercises will ground you and help you to feel calmer. IMPORTANT: Please ensure you practice good hygiene in your tapping environment and always wash...
EFT Tapping for Morning Motivation {Video}

EFT Tapping for Morning Motivation {Video}

by Suzannah Butcher | Aug 11, 2019 | Emotional Freedom Technique (EFT)

Turn your mornings from Meh into Yeh with this short motivational tapping video which will help you to set inspiring intentions, stop procrastinating and have a brilliant day!  We all wake up some days and notice our motivation seems to have gone AWOL! This short...
Why You Absolutely Should be Hydrated When Tapping With EFT

Why You Absolutely Should be Hydrated When Tapping With EFT

by Suzannah Butcher | Aug 8, 2019 | Emotional Freedom Technique (EFT)

Drinking water might not be the first thing on your mind before tapping with EFT (Emotional Freedom Technique), but it’s something you definitely need to consider. Although some EFT practitioners do not heed the advice to drink water before a session, it...
EFT Tapping Points & The Meridian System (+Video)

EFT Tapping Points & The Meridian System (+Video)

by Suzannah Butcher | Aug 2, 2019 | Emotional Freedom Technique (EFT)

Where are the EFT Tapping points located and why are they at specific points on the head and upper body? TCM (Traditional Chinese Medicine) believes there is energy running through our entire bodies, like a massive network of lines, or channels, which carries...
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