Finding Business Lessons in A Wild Swimming Experience

Finding Business Lessons in A Wild Swimming Experience

When you think about business lessons, wild swimming is probably the last place you’d think to draw comparisons from. So, what can a wild swimming experience teach us about business? I recently went wild swimming for the first time – what an experience! It...
Unboxing The Teen Calm Subscription Box

Unboxing The Teen Calm Subscription Box

Self-care is something I love to teach my children about. We talk all the time about what self-care means; how it can be as simple as giving yourself time to spend time doing things you love, as serious as attending health-care appointments and setting firm...
Why Time Offline is Essential for Your Mental Well-being

Why Time Offline is Essential for Your Mental Well-being

Having an extended break from technology and your business might seem like a daunting prospect, but switching off your phone and escaping to a retreat in nature will most likely do wonders for your physical and mental well-being; reducing stress, increasing calmness...
9 Ways to be a Happier Introvert

9 Ways to be a Happier Introvert

Did you know that studies show that extroverts tend to be happier than introverts? If you’re an introvert (me too), it doesn’t mean your doomed to be a miserable sod your whole life. And whilst it’s not possible to magically turn yourself into an extrovert...
5 Simple Ways to Spark Your Creativity

5 Simple Ways to Spark Your Creativity

Do you yearn to be more creative, so you can take things to a whole new level? When you’re feeling overwhelmed by your business, your natural creative abilities and talents remain untapped. It’s important to find a way to get rid of the overwhelm and learn...