Calmpreneur blog

How EFT Tapping Can Help Relieve Anxiety

If you're one of the 275 million people in the world who suffer from anxiety, you know how debilitating it can be. There are many treatments available, but one that is gaining popularity is using EFT tapping. You may have already tried various tools, techniques, or...

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EFT Tapping for Anxiety

I Quit Facebook Groups For Business, Here’s Why…

Although I've been on Facebook for well over a decade, I'll be honest, it's been a love/hate relationship...and now it's time for me to quit Facebook groups. Over the past few months I've been thinking a lot about my usage of the Facebook platform...which has led...

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Quit Facebook

5 Super Smart Budgeting Tips for Entrepreneurs

Wearing all the hats as a business owner can be really challenging. And one of the hardest hats to wear? That'll be the 'Chief Accountant & Bookkeeper' hat. Learn ways you can lean into discomfort and become more financially empowered. Starting your own...

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Female business owner working at home

The Rich Get Richer & The Poor Get Poorer (+Video)

Did you hear the phrase 'the rich get richer and the poor get poorer' when you were growing up? Most people have probably heard (or used it) at some point during their lives. But what impact can this seemingly harmless belief have on your business success if it...

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The rich get richer

6 Tips for Setting Healthy Business Boundaries

Your business relationships are really important, after all, you want to provide a really good service so that your clients feel like you truly care about them. But you may be surprised to learn that setting firm business boundaries is one of the best things you...

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Business Boundaries

3 Frustrating Myths About Self-Compassion

For many people, self-compassion is just a new-fangled notion in the self-help world. You hear all the gurus talking about it, see all the articles online and it keeps cropping up on social media too; it can feel like there's no escape! But what exactly IS...

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Self-Compassion

5 Ways to Enhance Your Money Journalling Practice

So, you've decided to start a money journal to improve your relationship with cash? You've made a great decision! Journalling is an incredibly powerful way to write your way to wealth. The question is, how can you really maximise the benefits of money journalling...

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Money Journalling

3 Ways Your Mind Can Help You Gain Personal Freedom

What is personal freedom and how can it help you to live a fulfilling, happy life? Personal freedom might sound a bit woo-woo, but many people get tied down by obligations or expectations and end up living a life they feel trapped by. This can be for many complex...

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Personal Freedom