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When you hear the word routine, how does it make you feel? Few people jump for joy at the idea of routine alone, however the benefits it can bring to your life far outweigh any negative thoughts about the word. We all aware that children need a routine to provide...
Can walking in nature really change your life and make you healthier and happier? Science has proven time and time again that nature has a profound effect on our bodies and mental health. The good news is that it's really easy to create your own connection with the...
Many entrepreneurs believe that keeping a business journal is an essential daily habit which propels their personal and professional growth...
Feeling happier is like the holy grail of a good life. We strive to become a happier person; a better human being, and someone who is valued by others. We try to improve not only our lives, but the lives of the people around us, and it’s great that we live in a day...