Succeeding and failing helps you to learn more about yourself and your strengths and surprisingly, both can have a really positive effect on your self-esteem. The entrepreneurial journey isn't easy and your self-esteem will take many knocks along the way as you...
If you've experienced anxiety or depression (or both), you are not on your own. One in four people in the world will be affected by mental or neurological disorders at some point in their lives. According to the World Health Organisation, around 450 million people...
If you think setting intentions is limited to yoga classes and meditation retreats, think again. These guiding principles are just as useful for relationships, business or anything else you do during your daily life. When you set intentions, you become empowered,...
Fancy a retreat? It’s not necessary to go to a fancy meditation or yoga retreat in the countryside if you want a few days of silence. It's really easy to create your own retreat at home and save yourself some time and money in the process. There are lots of great...
How you view the world can affect the opportunities you see, your expectations, and ultimately your success. As an entrepreneur, you can choose to see the world as a place of abundance or a place of scarcity. One is certainly more optimistic than the other and is...
Have you ever felt powerless and anxious when faced with difficult life situations? Become powerful again and allow affirmations to give you inner strength, confidence and clarity. By repeating affirmations on a regular basis, you can reclaim your power and...
You may have heard people talk about Neuro Linguistic Programming, or as it more commonly referred to, NLP. NLP is an incredibly useful behavioral science that can help you change your life in many different ways. Maybe you want to increase your confidence, reduce...
