Running your own business comes with its stresses and strains, but for many entrepreneurs at the moment, there is a significant additional stressor; Coronavirus anxiety. There's no doubt about it, it's a really difficult time for humanity as our world continues to...
Can your drinking habits really affect what's going on in your business? In a word, yes. Whether your drinking has got out of hand, or you are just sober curious, this guest article from Sobriety Coach Gayle Macdonald might give you the inspiration you need to make...
Getting your money mindset in 'flow' can take a lot of work. You may well have been programmed with all kinds of money messages (usually unhelpful) since childhood and these beliefs and blocks can really hold you back in business. Get ready to blast those blocks...
There are so many books out there for entrepreneurs - books about habits, mindset, money and the law of attraction, to name but a few, but with so much choice, it can be overwhelming to know where to start! But never fear, because I've been on a calmpaign to find...
Being fearful and scared can hold you back and stop you from achieving your full potential in your business, but you can overcome fear by simply re-framing it. Fear is defined as an unpleasant emotion caused by the belief that someone, or something, is dangerous...
According to Andy Williams, it's the most wonderful time of the year, but with all its joy and celebration, Christmas can also bring feelings of anxiety as you struggle to cope with all the obligations, financial pressure and a long list of additional tasks....
Thinking about money can stir up all kinds of feelings; and not all of them are pleasant or positive. If you have a love/hate relationship with money, how you can best nurture a more positive money mindset? In this article, you'll find primary money beliefs,...
Struggling to meet your goals? The Best SELF Journal could be just what you're looking for. Many entrepreneurs plan their goals in 90-day blocks, simply because it's an effective cycle that works. You probably have a long-term mission and vision for your business,...
More and more people are discovering the benefits of practicing Mindfulness for anxiety. In this guest blog, Julie shares her experience of living with mental health problems and how mindfulness helped her to become a more positive, calmer business owner. Julie's...
