How to Reduce Anxiety by Decluttering Your Business
When you think about anxiety, you might not think that decluttering will make any difference. Yet studies have shown that clutter can have...
5 Reasons Why Outsourcing Will Help Your Anxiety (and Business)
The thought of outsourcing tasks in your business may well bring you out in a cold sweat! But what if I told you that outsourcing can actually reduce anxiety and help you feel MORE in control, not less? As an anxious entrepreneur myself, I held off outsourcing for...
A Beginners Guide to Meditation for Anxiety
Can meditation for anxiety really work? Yes! As someone who has been practicing meditation for a number of years, I can testify that it's well worth giving a go. Increasing numbers of people are incorporating holistic and mindful practices into their daily lives...
Too Much Choice: How to Reduce Decision Anxiety
Is too much choice making us feel stressed out? I think it is; here's why. It all started with a trip to the supermarket. Scanning my shopping list I saw that we needed toothpaste, so off I headed to the correct aisle. Faced with an overwhelming wall of choices, I...
Overcome Self Sabotage And Increase Your Confidence (+ Free Guide)
"You can't do that!"..."That's way too difficult!"..."If you try, you'll probably just fail anyway." Have you ever said these things to yourself? Or maybe these scenarios sound familiar? It’s the night before a big deadline which is looming in your business; but...
19 Self-Improvement Tips for Your Spirit, Mind & Soul
In order to live the best life possible, you need to look deep within yourself and ensure you're doing everything in your power to make the most of every precious day. This involves analyzing your idea of life fulfillment, increasing your chance of success &...
23 Ways to Feel Happier Every Single Day
Feeling happier is like the holy grail of a good life. We strive to become a happier person; a better human being, and someone who is valued by others. We try to improve not only our lives, but the lives of the people around us, and it’s great that we live in a...
How Lady Gaga can Help you Solve Problems & Make Decisions
As a procrastinator, I'm sure you'll relate to finding it hard to make decisions or solve problems. It's common to get feelings of helplessness and overwhelm when you just can't make an important decision, or work out how you're going to find a solution to a...
Fearful to Fearless: 5 Easy Steps to Success
Is fear stopping you from achieving the success you desire? There's no doubt about it, being an entrepreneur can be scary at times, but in order to grow as an individual, improve yourself and gain success, you must be willing to expand your skills through...
