How Spirituality Helped Alida Find Her True Purpose

How Spirituality Helped Alida Find Her True Purpose

Learn how Alida changed her life completely through the power of meditation and went on to create a lifestyle business doing all the things she loves. Alida’s Story I spent most (if not all of my career) working for a financial institution. I had a ‘good’ job, I...
A Beginners Guide to Meditation for Anxiety

A Beginners Guide to Meditation for Anxiety

Can meditation for anxiety really work? Yes! As someone who has been practicing meditation for a number of years, I can testify that it’s well worth giving a go. Increasing numbers of people are incorporating holistic and mindful practices into their daily lives...