by Calmpreneur | Sep 6, 2019 | Anxiety, Mindfulness
More and more people are discovering the benefits of practicing Mindfulness for anxiety. In this guest blog, Julie shares her experience of living with mental health problems and how mindfulness helped her to become a more positive, calmer business owner....
by Calmpreneur | Sep 26, 2018 | Anxiety
If you’ve experienced anxiety or depression (or both), you are not on your own. One in four people in the world will be affected by mental or neurological disorders at some point in their lives. According to the World Health Organisation, around 450 million...
