by Calmpreneur | Jul 17, 2020 | Podcast
Working long hours, not having proper breaks and never really ‘switching off” from business can take its toll on your health as a busy entrepreneur, not to mention trying to fit in time for exercise, eating nutritious meals and making time for yourself....
by Calmpreneur | Mar 4, 2020 | Podcast
The foods you are putting into your body can have a massive impact on your mental well-being and whilst you want to be as healthy as possible, sometimes you also want to be able to indulge a little! This was exactly the dilemma faced by podcast guest Marcia Clarke...
by Calmpreneur | Aug 6, 2019 | Calmspiration
Pamela had a career in film & TV but after a few years realised how working in such a fast-paced industry was starting to take its toll. Forced to discover more natural ways to stay healthy, Pamela started to explore herbal medicine, before eventually returning to...