by Calmpreneur | Oct 18, 2022 | Anxiety
If you’re one of the 275 million people in the world who suffer from anxiety, you know how debilitating it can be. There are many treatments available, but one that is gaining popularity is using EFT tapping. You may have already tried various tools, techniques,...
by Calmpreneur | Jun 2, 2020 | Anxiety, Stress
Life + business + mental health. Getting the balance right is something many entrepreneurs struggle with. It can feel like it’s a choice between one or the other; either you’re hustling and burning out, or you’re focusing on your mental health and...
by Calmpreneur | May 29, 2020 | General
Having an extended break from technology and your business might seem like a daunting prospect, but switching off your phone and escaping to a retreat in nature will most likely do wonders for your physical and mental well-being; reducing stress, increasing calmness...
by Calmpreneur | Mar 18, 2020 | Calmspiration
After learning he had a immune disease, Lee completely lost his independence and ability to look after himself. His subsequent recovery compelled him to support and help others. Lee’s strong mindset led him to recover from his health problems and develop a...
by Calmpreneur | Nov 17, 2019 | Anxiety
According to Andy Williams, it’s the most wonderful time of the year, but with all its joy and celebration, Christmas can also bring feelings of anxiety as you struggle to cope with all the obligations, financial pressure and a long list of additional tasks....