by Calmpreneur | Oct 13, 2020 | Anxiety, Mindfulness
Social anxiety can be crippling for business owners. It prevents you from being able to speak in public, meet new people at networking events, or in some cases even leave your ‘safe’ home office at all. Social anxiety is one of the most common forms of...
by Calmpreneur | Feb 12, 2020 | Podcast
Hypnotherapy can be a powerful tool to help you overcome anxiety, but what do you really know about it? Listen to award-winning hypnotist & psychotherapist Tania Taylor dispel some of the common hypnotherapy myths, how hypnotherapy can help with a wide range of...
by Calmpreneur | May 22, 2019 | Anxiety, Confidence & Self-Esteem
Feeling a bit awkward or shy in certain situations is understandable. We all feel a little nervous before we head into a room of people we don’t know. But for some people, social awkwardness can lead to anxiety and avoidance. This can be very frustrating and...