by Calmpreneur | Nov 11, 2019 | Calmspiration
Esther Wane had a successful career in finance but it wasn’t until she was on maternity leave after having her daughter that she realised how much her creativity had been stifled. Esther vowed to re-discover her creativity and passion to show her daughter that...
by Calmpreneur | Sep 5, 2019 | Mindfulness
Mindfulness brings our awareness to the present moment, to our thoughts and our body sensations. In the mist of anxiety and depression our mind can become over active with continuous thoughts, which we call the “Monkey Mindâ€. Our thoughts can be rapid and unclear,...
by Calmpreneur | Oct 3, 2018 | General
Do you yearn to be more creative, so you can take things to a whole new level? When you’re feeling overwhelmed by your business, your natural creative abilities and talents remain untapped. It’s important to find a way to get rid of the overwhelm and learn...