#8: Clarity, Confidence & Self-Compassion

#8: Clarity, Confidence & Self-Compassion

How can you find clarity in a noisy world when you’ve lost your sense of ‘self’? This is a common problem for many entrepreneurs who find themselves bogged down with so many roles to fulfill and things to do. Meet Clarity Coach and energetic bundle...
#6: Creating a Mindset for Success

#6: Creating a Mindset for Success

Is mindset really that important when it comes to fulfillment, happiness and success? In a word, yes! Emma Cosley-Nicholls, a Life Transformation Coach shares what she’s learnt from years of supporting women with their health and fitness. Listen Now Here’s...
How To Reduce Christmas Anxiety At Work & Home

How To Reduce Christmas Anxiety At Work & Home

According to Andy Williams, it’s the most wonderful time of the year, but with all its joy and celebration, Christmas can also bring feelings of anxiety as you struggle to cope with all the obligations, financial pressure and a long list of additional tasks....
Bea Happy Self Care Box Review

Bea Happy Self Care Box Review

What better way to up-level your self care than to treat yourself to a monthly subscription box? This review shares what you can expect from the Bea Happy monthly self care box. I’ve followed LovefromBea on Instagram for well over a year now; her colourful feed...
BuddyBox Review From The Blurt Foundation (Unboxing)

BuddyBox Review From The Blurt Foundation (Unboxing)

This Christmas I thought it would be nice to buy myself a gift and what better gift than ‘a hug in a box’, AKA the BuddyBox. I have followed the Blurt Foundation with interest over the past few years. When you struggle with mental health it always feels...