by Calmpreneur | Sep 9, 2019 | Calmspiration
After years of struggling with a vast array of unusual and unexpected health symptoms, Clare got to the stage where she decided enough was enough and so started a new journey into self-healing through nutrition. Clare’s Story I have spent most of my life feeling...
by Calmpreneur | Sep 8, 2019 | Productivity, Reviews
Struggling to meet your goals? The Best SELF Journal could be just what you’re looking for. Many entrepreneurs plan their goals in 90-day blocks, simply because it’s an effective cycle that works. You probably have a long-term mission and vision for your...
by Calmpreneur | Sep 6, 2019 | Anxiety, Mindfulness
More and more people are discovering the benefits of practicing Mindfulness for anxiety. In this guest blog, Julie shares her experience of living with mental health problems and how mindfulness helped her to become a more positive, calmer business owner....
by Calmpreneur | Sep 5, 2019 | Mindfulness
Mindfulness brings our awareness to the present moment, to our thoughts and our body sensations. In the mist of anxiety and depression our mind can become over active with continuous thoughts, which we call the “Monkey Mindâ€. Our thoughts can be rapid and unclear,...
by Calmpreneur | Aug 15, 2019 | Reviews, Self Care
Self-care, or pamper boxes, are steadily on the rise, and for good reason. This non-expensive treat makes a great reward for any woman in business, or sent as a special gift to a friend. That’s why I was delighted to be able to review the new The Zen Zone at...
