by Calmpreneur | Apr 3, 2020 | Podcast
Everybody will experience some kind of trauma during their life, but what happens when deep-held traumas from childhood affect all aspects of our adult life? Bio-dynamic Breath Trauma & Stress Release practitioner Mark Sutton shares his own story of...
by Calmpreneur | Apr 2, 2020 | Anxiety, Business Success
Running your own business comes with its stresses and strains, but for many entrepreneurs at the moment, there is a significant additional stressor; Coronavirus anxiety. There’s no doubt about it, it’s a really difficult time for humanity as our world...
by Calmpreneur | Apr 1, 2020 | Calmspiration
Wedding photographer Josh Wyborn shares his mental health story and the turning point which made him realise he needed to take immediate action to get support. Josh’s problems started at school – he had a difficult time due to dyslexia, bullying and severe...
by Calmpreneur | Mar 24, 2020 | Podcast
Can sobriety really help your business in a positive way? Sobriety Coach Gayle Macdonald shares her alcohol addiction story, along with helpful tips for the sober-curious. A wake up call gave Gayle the nudge she needed to stop, and she now supports other women who are...
by Calmpreneur | Mar 19, 2020 | EFT Tapping
Coronavirus fear can be really overwhelming and anxiety inducing. This gentle tapping video with calming breathing exercises will ground you and help you to feel calmer. IMPORTANT: Please ensure you practice good hygiene in your tapping environment and always wash...
