by Calmpreneur | Jan 22, 2020 | Podcast
Is mindset really that important when it comes to fulfillment, happiness and success? In a word, yes! Emma Cosley-Nicholls, a Life Transformation Coach shares what she’s learnt from years of supporting women with their health and fitness. Listen Now Here’s...
by Calmpreneur | Jan 15, 2020 | Podcast
How can you free up time as a business owner to work ON your business rather than in it? Lisa Ferris, Virtual Assistant to well-being business owners, shares her top tips for outsourcing and automation. Listen Now Here’s what we talk about: What puts people off...
by Calmpreneur | Jan 8, 2020 | Habits, Health
Can walking in nature really change your life and make you healthier and happier? Science has proven time and time again that nature has a profound effect on our bodies and mental health. The good news is that it’s really easy to create your own connection with...
by Calmpreneur | Nov 17, 2019 | Anxiety
According to Andy Williams, it’s the most wonderful time of the year, but with all its joy and celebration, Christmas can also bring feelings of anxiety as you struggle to cope with all the obligations, financial pressure and a long list of additional tasks....
by Calmpreneur | Nov 11, 2019 | Calmspiration
Esther Wane had a successful career in finance but it wasn’t until she was on maternity leave after having her daughter that she realised how much her creativity had been stifled. Esther vowed to re-discover her creativity and passion to show her daughter that...
