by Calmpreneur | Aug 3, 2020 | Confidence & Self-Esteem, Mindset
There’s no doubt you know what coaching is and you may have even hired a coach (good call), but with more and more specialities and offerings out there in the online arena, today we’re exploring what life purpose coaching is and how it can help you delve...
by Calmpreneur | Aug 3, 2020 | EFT Tapping, Health
Struggling to control your need to eat, drink, smoke, or participate in another unhealthy habit? Tapping for overwhelming cravings can really help you to feel calmer and let the craving pass. This is a general tapping for cravings video, so please feel free to swap or...
by Calmpreneur | Jul 17, 2020 | Podcast
Working long hours, not having proper breaks and never really ‘switching off” from business can take its toll on your health as a busy entrepreneur, not to mention trying to fit in time for exercise, eating nutritious meals and making time for yourself....
by Calmpreneur | Jul 16, 2020 | General
Self-care is something I love to teach my children about. We talk all the time about what self-care means; how it can be as simple as giving yourself time to spend time doing things you love, as serious as attending health-care appointments and setting firm...
by Calmpreneur | Jun 17, 2020 | Podcast
Stress can have a massive impact on physical and mental health if it isn’t addressed sooner rather than later. Therapist Caroline Bauch offers holistic approaches to overcome stress and in this interview we talk about VITAMETIK neuro-muscular relaxation, the...
